Who Should I Start? Derrick Henry or Tyrone Tracy Jr.

Tuesday, April 1, 10:50 PM

Baltimore Ravens head coach John Harbaugh said that he'd like the team to extend running back Derrick Henry, who is heading into the last year of his current deal in 2025. It comes after Henry signed a two-year, $16 million deal last offseason and said in February that he'd like to finish his career in Baltimore. It makes sense for both sides after King Henry didn't show any signs of slowing down in 2024 with 1,921 rushing yards and a league-high 16 rushing touchdowns on 325 carries while adding 19 receptions for 193 yards and two touchdowns through the air in 17 regular-season starts. It was good enough to make him the RB3 in half-PPR scoring, behind only Jahmyr Gibbs and Saquon Barkley. Father Time is undefeated, but Henry is a different beast and pairs extremely well with quarterback Lamar Jackson's rushing ability. Henry is still much more attractive in standard-scoring fantasy leagues, but either way, he's a high-end RB1.

Sunday, January 5, 6:45 PM

New York Giants running back Tyrone Tracy Jr. rushed for 59 yards on 14 carries during Sunday's Week 18 loss to the Philadelphia Eagles. He also caught two passes for an additional seven yards through the air. The rookie out of Purdue was solid in his first pro season, but he did endure a rough stretch with just 3.9 yards per carry over his final five games. All in all, Tracy finished as a mid-range RB3 in fantasy football, amassing 839 rushing yards, 284 receiving yards, and six total touchdowns. The Giants may look to bring in some running back competition this offseason, but Tracy has an early leg up on the starting job for 2025.